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Fitness Articles and Ezines

Fitness

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Showing 1 to 25 of 500 Articles in Fitness.
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1. Tumescent Male Organ Problems: The Impact of Winter Weather
October 18, 2018


For the man who enjoys his tumescent male organ – which is just about every man – factors which have a negative impact on his equipment can be worrisome. As long as they don’t actually affect his male organ health, various factors that may have more a “cosmetic” or superficial impact on his tumescent male organ are not vital – but they can feel that way to a man who wants his tumescence to always be a source of pride. For many men, the dreaded “winter male organ” can be just enough of a factor to be a thorn in their side. About that winter male organ The winter male organ is the oppo... (read more)

Author: man health

2. Red Male Organ? Avoid These Triggers for Hives
October 17, 2018


Every guy is used to the occasional itch on their member, and usually thinks nothing of it. But when that itch becomes really annoying, they may excuse themselves to the nearest men’s room to drop trousers and see just what the heck is going on. Hopefully it’s nothing more than a persistent little itch, but sometimes they may be greeted with the sight of a splotchy and very red male organ. Definitely a male organ health issue of some sort, and one common cause of that particular itchy, splotchy red male organ is a case of hives. A nuisance Hives are not usually considered a serious m... (read more)

Author: man health

3. When a Sore Male Organ Gets in the Way of Good Sensual Activity
October 17, 2018


At the risk of stating the obvious, there’s nothing quite like good sensual activity to put a big smile on a man’s face and make him feel happy and contented. Good sensual activity, whether with a partner (or partners) or with oneself, relaxes a man, puts him at ease, and makes him feel proud of himself; what more could a guy ask for? Because satisfactory sensual activity is so desirable, most men want to pay attention to things like their male organ health so that they can be ready to benefit from a little trip to paradise. Unfortunately, something as simple as a sore male organ can put a cri... (read more)

Author: man health

4. Red Male organ 101: Five Common Causes and Treatments
October 16, 2018


The most delicate skin on the body is in the private area, and as all men know, it can become irritated quite easily. A red male organ accompanied by itchiness, dryness, chafing and rashes is common during all phases of a man’s life. Contributing factors to male organ irritation can be environmental, medical, or lifestyle based. Certain conditions that cause the male organ to become red and irritated will require medical attention, while others simply require a change in behavior. To determine if your red male organ is caused by 5 common causes, read on to learn. 1) Jock itch can cause i... (read more)

Author: man health

5. Male Organ Desensitization Ruining Your Intimate Life? 5 Reasons it Happens and How to Fix It
October 16, 2018


Age affects men in a variety of ways, and one unpleasant result of aging -- male organ desensitization -- is all too common, as many men know. But while loss of male organ sensitivity is a natural symptom of getting older, it can also occur for a variety of other reasons, including underlying medical conditions and lifestyle factors. Some of the most common of these are as follows: 1) Low Androgen is a common culprit behind male organ desensitization. Lifestyle factors such as tobacco use, alcohol intake, and poor diet, as well as health conditions such as diabetes and obesity, may contri... (read more)

Author: man health

6. Male Organ Shapes -- Normal and Abnormal, and What They Mean
October 15, 2018


Everyone knows a male organ can range in size from Michelangelo’s David to adult-entertainer, Remington Steele. However, there’s not a lot of talk about the shape of the manhood. Yet its shape has a big effect on pleasure for a partner, and also on a man's health. Let's talk a little about male organ shapes, normal and abnormal, as well as how to maximize pleasure and when shape can mean that something might need a closer look from a doctor. 1) The Straight and Narrow – This is a member that is the same size from base to tip and is on the thinner side. Completely normal, the lack of girth... (read more)

Author: man health

7. Vitamin E Oil on the male organ: How it Protects the Family Jewels
October 15, 2018


In modern society, there’s no shortage of things people will due in the name of health and beauty. Expensive skin care and Equinox gym memberships keep bodies fit and skin glowing. Eschewing carbs for washboard abs is as common as breathing as people try to be their best selves. However, some men forget their member when they think about overall health…that is, until something goes wrong. One of nature’s best ingredients can help keep the member strong and full of life and keep minor and major issues at bay. Let’s look at some of the health and benefits of vitamin E oil on the male organ and h... (read more)

Author: man health

8. No Feeling in the member? What Causes It and How to Regain that Loving Feeling
October 14, 2018


For most men, loss of male organ sensitivity will happen at some point in their lives. Some causes of losing sensitization are unavoidable; however, many are easily fixed with a little awareness and education. If a man has no feeling in his member, the first step he should take is finding out what is causing the underlying issue rather than just treating the symptom with a little blue tablet. Here are a few of the most common causes of a desensitized member and a few tips on how to get the sensation back. 1) Growing Older – As a man ages, so does his member. With age comes a more relaxed... (read more)

Author: man health

9. Five Common Self-gratification Side Effects
October 13, 2018


Self-gratification is not only a common activity but also a healthy one. It’s a safe and completely natural way to explore the body, release built-up sensual tension, and sensually educate one’s self. Everybody does it, and it’s becoming more and more common for people to talk about it in public and share tips and truths about self-pleasure. Despite all the myths out there, there are actually no physically harmful side effects of self-gratification when done in moderation. However, excessive self-gratification can harm relationships, health, and everyday life. When does as part of a healthy r... (read more)

Author: man health

10. Benefits of Vitamins for Male organ health
October 12, 2018


The right nutrients are crucial for maintaining optimal health in all individuals. When it comes to men, in particular, there are numerous ways to reap the benefits of amino acids, minerals, and vitamins for male organ health. The following are some of the top nutrients that can play an important role in maintaining skin, nerve and circulatory health for optimum performance. 1) L-Carnitine is a non-essential amino acid that is proven to maintain and improve male organ health. Its properties have a wide range of benefits, including sensitivity, sensual satisfaction and performance boosts. ... (read more)

Author: man health

11. Stretch Your Way to Better Sleep
October 12, 2018


There are a lot of different things that you can do in order to help you if you are having a hard time falling asleep or staying asleep. Unfortunately, many of these things are going to take additional effort on our part but if we are persistent in doing them, we will be able to reap the rewards. Although we should make sure of what we are eating and stay away from any kind of stimulating drinks whenever it is close to bedtime, something that many people are missing is exercise. I know what you are probably thinking. Exercising does take effort and many of us only consider exercise to ... (read more)

Author: Marc Deschamps

12. Does a Small Male Organ = Infertility?
October 12, 2018


Many men with a small male organ (or what they believe is a small male organ) worry about their male organ size. Society places an absurd emphasis on a big member, and this can make a man with a more modest endowment feel like “less of a man” – even though it is well established that factors like male organ health and skill are ultimately more important to sensual satisfaction than male organ size. Recent articles linking small male organ size to infertility have now added to the discomfort of many men with shorter members. But should they really be concerned about this? The background ... (read more)

Author: man health

13. Male Organ Health Tips for Better Fertility
October 11, 2018


Often when focusing on male organ health, guys are more concerned with what can keep the member in good working order or make it look even more awesome than it already is (if such is possible). But male organ health can also refer to other manhood-related matters – such as a guy’s male seed. The condition of one’s male seed becomes even more important when a man gets down to the brass tacks of starting a family. So let’s take a little look at some tips that can help a guy boost his male seed health game. Tips - Kick the butts. Even with the enormous amount of information that proves ... (read more)

Author: man health

14. Blotchy Red Male Organ? Could be Henoch-Schonlein Purpura
October 11, 2018


For many men, especially those with lighter skin, a red male organ is not an unusual sight. After all, when blood rushes to the manhood to make it tumescent, it tends to take on a reddish hue. But sometimes a red male organ can be a sign of a possible male organ health issue, especially when that redness presents as blotches or rashes. There can be many contributing factors to such a situation; one of the (thankfully) more unusual one is a condition known as Henoch-Schonlein purpura. About the condition Also known as purpura rheumatic and anaphylactoid purpura, Henoch-Schonlein purpu... (read more)

Author: man health

15. Give Yourself an Ego Boost with Running
October 10, 2018


There are many benefits to be gained from running, including boosting your ego. Often, you may get this boost right from the start, before you even start to notice the many other benefits. Running will push you, physically and mentally, to do more, work harder, and push yourself, not only in running, but eventually, in all aspects of your life. Soon you will find that you have more confidence in yourself and your abilities, and that you are ready to face any obstacle that life may throw at you, which if your life is like mine, occurs quite frequently. You don’t have to suddenly start runn... (read more)

Author: Marc Deschamps

16. A Bent Male Organ Affects the Tunica Albuginea
October 10, 2018


The male member is a wonderful organ, as any male knows, but most men aren’t intimately familiar with the various anatomical parts of that organ and their functions. But a more precise understanding of the manhood parts can help to better understand one’s male organ health. For example, many men who have a significantly bent male organ – a condition known as Peyronie’s disease – may not know that part of their problem centers on a manhood part known as the tunica albuginea. Tunica albuginea information To learn about the tunica albuginea, it’s necessary to know a little about basic m... (read more)

Author: man health

17. Ten Potential Causes of Redness on the Male Organ and How to Treat It
October 09, 2018


Redness is rarely a sign of something good. However, redness on the male organ can be a little more than just upsetting. When seeing their favorite appendage in a red state, many men worry it's something serious. While there are some serious issues that can be suggested by a red member, most causes are harmless and nothing to worry about. Here are ten of the top causes of a red member and how to treat it. 1) Bruising – Bruising of the member after an injury is probably one of the leading causes of redness on the male organ. Minor bruises will heal on their own and shouldn’t cause concern... (read more)

Author: man health

18. Adult Sheath Removal Pros and Cons
October 09, 2018


Sheath Removal Defined Sheath removal is the surgical removal of the kin covering the tip of the member. This practice originated in several religious rites and eventually became the norm in society today. It is usually done within the first few days of a child’s birth, though it can be done at any time. Some adult men decide to get cut for religious conversion, hygiene, as the result of a complication of a disease like diabetes, or just for aesthetic effect. Adult Sheath removal Pros There are several pros to having a sheath removal. Here is a list of the five most common ben... (read more)

Author: man health

19. Can Antioxidants Halt the Ravages of Time?
October 08, 2018


Antioxidants have in recent times become a hugely popular buzzword. Everybody seems to credit antioxidants with curing many different conditions including aging and cancer. So what exactly are these antioxidants that everybody’s talking about? How do they help strengthen or heal the human body? The theory behind the working of antioxidants is easy to understand but there is still some controversy regarding their efficacy. The human body produces energy by metabolizing oxygen. This metabolic process forms free radicals as a natural by-product. Free radicals are individual atoms or som... (read more)

Author: Marc Deschamps

20. Five Causes of Itchy Member and How to Get Relief
October 08, 2018


There's nothing quite like being in a deep conversation with someone and then seeing them scratch their junk. However, scratching is sometimes necessary, because the itch can strike at any time and with great intensity. So, what makes a man's privates itch and how can he prevent it? Here are some common causes of an itchy member and how to get much-needed relief and avoid those uncomfortable moments when the crotch is creeping. 1) Poor Grooming Habits –Think about all the dirt, debris, bacteria, sweat, and emissions that can collect in the lap region. Now let it all marinate for day or m... (read more)

Author: man health

21. Smegma Infection Symptoms and How to Clear it Up
October 08, 2018


People may want the funk, but not the chunky white smelling kind. That's right – smegma. Smegma didn't start out as all bad. Smegma is actually the end-result of the body's masterful self-cleaning skills and is an odorific concoction of oil, dead skin cells, and other fluids. However, elves and fairies won't come to clean it up for a man; he has to do it himself. And when he doesn't…it isn’t pretty. Not only does it stink, but it also can lead to infections and embarrassment in more intimate moments. The good news, however, is it’s easy to clean up and even easier to prevent. Smegma Infe... (read more)

Author: man health

22. Following a Low-Fat Diet for Good Health
October 08, 2018


The subject of my last article was: low-carb diets. Another way to reduce weight is to follow a low-fat diet. It has been proven during the last few decades that reducing the amount of saturated fat in your body is one of the best things you can do for your health. Fatty foods will significantly increase your risk of heart disease, diabetes, high blood pressure, certain types of cancer, and many other conditions. Today,66% of Americans are overweight or obese and the rate of obesity has more than doubled to 32%, with most of the increase did happen during the past 20 years. Reducing ... (read more)

Author: Adrian Joele

23. How to Get Rid of that Bad Male Organ Smell: Odor Control for Men
October 06, 2018


A sure-fire way to ruin a sensual encounter is a foul-smelling private area. While we’re all accustomed to the normal range of human body odor, a particularly stinky member can be a catastrophe and cause real damage to both an evening and your reputation. It’s even worse if you’re experiencing itching, redness or swelling, because those symptoms together could be an indication of something more serious than just a smelly package. If you’re on a mission for male organ odor control and it is a serious problem, keep your symptoms in mind and consider the following causes, as well as a few tips on... (read more)

Author: man health

24. Loss of Sensitivity and Other Male Organ Problems from Cycling: How to Avoid Long-term Damage
October 05, 2018


Cycling is an excellent way to stay healthy, exercising muscles and providing aerobic benefits at the same time, as well as giving a person opportunity to enjoy fresh air and (hopefully) sunshine when riding outdoors. But as many men know, there can be some male organ health issues associated with cycling. This is especially true for the enthusiast who engages in lengthy, long-distance excursions. But a new study suggests a way to help mitigate the issues that sometimes occur. The problems Probably the most significant male problems associated with cycling are a numbness in the membe... (read more)

Author: man health

25. Self-pleasuring on the Go: Some Travel Tips
October 05, 2018


Whether on a vacation or a business trip, travel is a chance for a person to explore new worlds. And sometimes exploring new worlds includes doing a little self-exploration as well. Many men find that there’s something especially satisfying about indulging in a little self-pleasuring while on a trip. Sometimes it can be a way of putting a little relaxing pleasure into an unexpectedly tense business trip. Or it can be simply fun to experience self-pleasuring in a hotel room setting. As long as a guy practices good male organ care, there shouldn’t be a problem – but these travel self-pleasuring ... (read more)

Author: man health



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